Low FODMAP Diet A to Z: Your Ultimate Companion
Low FODMAP Diet A to Z is an Android app designed by Temeraire 1798 Ltd for individuals with Irritable Bowel Syndrome (IBS) who are following the low FODMAP diet to avoid trigger foods. The app includes a clear and simple FODMAP rating system and a database of over 700 everyday foods and ingredients. Users can easily search for foods based on their name or filter by category or rating, and the app also provides a breakdown of each FODMAP rating, including oligos, fructose, polyols, and lactose content.
One of the best features of this app is its ability to tailor food ratings according to individual tolerance levels. This means that users can adjust the ratings based on their own experience and knowledge of trigger foods. However, it is important to note that the app is provided for educational purposes only, and users should always seek the advice of a qualified doctor before making any changes to their diet.
Overall, Low FODMAP Diet A to Z is an excellent tool for individuals with IBS who are following the low FODMAP diet. Its comprehensive database and user-friendly interface make it easy to find and track foods, while its ability to tailor food ratings ensures that users can customize their experience to their own needs.
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